The Vault

Personal bests

10K

50:40

2011 · 8:09 /mi

10K5 finishes · best 50:40 in 2011 · latest 57:28 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3846	57:28	9:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3379	51:50	8:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6386	54:20	8:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3665	50:40	8:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3724	50:41	8:09 /mi