Personal bests
Half Marathon
1:52:14
2008 · 8:34 /mi
10K
42:26
2010 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:26
March 27, 2010
- Place
- 546
- Pace
- 6:50 /mi
- 2008 McDonalds Half Marathon1:52:14
November 15, 2008
- Place
- 557
- Pace
- 8:34 /mi
- 10K54:24
April 5, 2008
- Place
- 4780
- Pace
- 8:45 /mi
- 10K59:11
March 31, 2007
- Place
- 7092
- Pace
- 9:31 /mi
- 10K1:00:55
April 1, 2006
- Place
- 5708
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 546 | 42:26 | 6:50 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 557 | 1:52:14 | 8:34 /mi |
| Apr 5, 2008 | 10K | 4780 | 54:24 | 8:45 /mi |
| Mar 31, 2007 | 10K | 7092 | 59:11 | 9:31 /mi |
| Apr 1, 2006 | 10K | 5708 | 1:00:55 | 9:48 /mi |