Personal bests
8K
59:01
2008 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K59:01
November 15, 2008
- Place
- 2405
- Pace
- 11:52 /mi
- 2006 NTELOS 8K1:13:14
November 11, 2006
- Place
- 3769
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2405 | 59:01 | 11:52 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3769 | 1:13:14 | 14:44 /mi |