The Vault

Personal bests

10K

49:41

2011 · 8:00 /mi

10K3 finishes · best 49:41 in 2011 · latest 59:06 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6473	59:06	9:31 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4541	51:38	8:19 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3126	49:41	8:00 /mi