Personal bests
10K
1:27:12
2005 · 14:02 /mi
8K
1:24:23
2009 · 16:59 /mi
Race history
- 2009 HCA Va 8k1:24:23
November 14, 2009
- Place
- 3318
- Pace
- 16:59 /mi
- 10K1:27:12
April 9, 2005
- Place
- 10047
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3318 | 1:24:23 | 16:59 /mi |
| Apr 9, 2005 | 10K | 10047 | 1:27:12 | 14:02 /mi |