PAUL CUNNINGHAM

6 races in the archive

Personal bests

10K

48:27

2013 · 7:48 /mi

Progression

10K6 finishes · best 48:27 in 2013 · latest 1:10:06 in 2017
50:001:06:402012201320142015201620172012 10K — 51:422013 10K — 48:2748:272014 10K — 52:352015 10K — 53:042016 10K — 50:072017 10K — 1:10:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0013:20Start–5K5K–Finish2017 · Start to 5K · 9:00 /mi2017 · 5K to Finish · 13:34 /mi20172016 · Start to 5K · 8:04 /mi2016 · 5K to Finish · 8:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history