Personal bests
Marathon
4:23:35
2015 · 10:03 /mi
Half Marathon
2:03:35
2014 · 9:26 /mi
10K
56:40
2015 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:05
April 1, 2017
- Place
- 8074
- Pace
- 10:19 /mi
- 2015 Anthem Richmond Marathon4:23:35
November 14, 2015
- Place
- 2168
- Pace
- 10:03 /mi
- 10K56:40
March 28, 2015
- Place
- 5794
- Pace
- 9:07 /mi
- 2014 American Family Fitness Half Marathon2:03:35
November 15, 2014
- Place
- 4335
- Pace
- 9:26 /mi
- 10K1:01:23
March 29, 2014
- Place
- 9483
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8074 | 1:04:05 | 10:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2168 | 4:23:35 | 10:03 /mi |
| Mar 28, 2015 | 10K | 5794 | 56:40 | 9:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4335 | 2:03:35 | 9:26 /mi |
| Mar 29, 2014 | 10K | 9483 | 1:01:23 | 9:53 /mi |