The Vault

Personal bests

10K

1:30:34

2003 · 14:35 /mi

10K2 finishes · best 1:30:34 in 2003 · latest 1:33:28 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16033	1:33:28	15:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6302	1:30:34	14:35 /mi