Personal bests
10K
56:59
2003 · 9:10 /mi
8K
43:42
2001 · 8:47 /mi
Race history
- 10K56:59
March 29, 2003
- Place
- 2336
- Pace
- 9:10 /mi
- 2001 NTELOS 8K43:42
November 10, 2001
- Place
- 1241
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2336 | 56:59 | 9:10 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1241 | 43:42 | 8:47 /mi |