Personal bests
Marathon
4:30:53
2013 · 10:20 /mi
10K
56:19
2014 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:05:29
November 15, 2014
- Place
- 3991
- Pace
- 11:39 /mi
- 10K56:19
March 29, 2014
- Place
- 5950
- Pace
- 9:04 /mi
- 2013 Anthem Richmond Marathon4:30:53
November 16, 2013
- Place
- 2830
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3991 | 5:05:29 | 11:39 /mi |
| Mar 29, 2014 | 10K | 5950 | 56:19 | 9:04 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2830 | 4:30:53 | 10:20 /mi |