Personal bests
10K
53:22
2008 · 8:35 /mi
8K
48:26
2006 · 9:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4188 | 53:22 | 8:35 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1734 | 48:26 | 9:45 /mi |
2 races in the archive
10K
53:22
2008 · 8:35 /mi
8K
48:26
2006 · 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4188 | 53:22 | 8:35 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1734 | 48:26 | 9:45 /mi |