Personal bests
10K
1:23:58
2010 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:07
April 12, 2025
- Place
- 13680
- Pace
- 15:38 /mi
- 10K1:25:31
March 31, 2012
- Place
- 23572
- Pace
- 13:46 /mi
- 10K1:24:52
April 2, 2011
- Place
- 23053
- Pace
- 13:39 /mi
- 10K1:23:58
March 27, 2010
- Place
- 21213
- Pace
- 13:31 /mi
- 10K1:45:19
March 31, 2007
- Place
- 17922
- Pace
- 16:57 /mi
- 10K1:42:30
April 1, 2006
- Place
- 14018
- Pace
- 16:30 /mi
- 10K1:24:01
April 9, 2005
- Place
- 9774
- Pace
- 13:31 /mi