Personal bests
10K
52:11
2005 · 8:24 /mi
5 Mile
42:14
1999 · 8:27 /mi
8K
42:43
2002 · 8:36 /mi
Race history
- 10K52:11
April 9, 2005
- Place
- 2473
- Pace
- 8:24 /mi
- 2002 NTELOS 8K42:43
November 9, 2002
- Place
- 876
- Pace
- 8:36 /mi
- 1999 Coca-Cola 5 Miler42:14
November 13, 1999
- Place
- 729
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2473 | 52:11 | 8:24 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 876 | 42:43 | 8:36 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 729 | 42:14 | 8:27 /mi |