Personal bests
Marathon
4:01:43
2018 · 9:13 /mi
Half Marathon
1:53:43
2014 · 8:40 /mi
10K
59:05
2016 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:01:43
November 10, 2018
- Place
- 1469
- Pace
- 9:13 /mi
- 10K59:05
April 9, 2016
- Place
- 6464
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon1:53:43
November 15, 2014
- Place
- 1897
- Pace
- 8:40 /mi
- 2011 McDonald's Half Marathon2:09:35
November 12, 2011
- Place
- 3304
- Pace
- 9:53 /mi
- 10K1:03:03
April 2, 2011
- Place
- 12913
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1469 | 4:01:43 | 9:13 /mi |
| Apr 9, 2016 | 10K | 6464 | 59:05 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1897 | 1:53:43 | 8:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3304 | 2:09:35 | 9:53 /mi |
| Apr 2, 2011 | 10K | 12913 | 1:03:03 | 10:09 /mi |