The Vault

Personal bests

10K

54:18

2013 · 8:44 /mi

10K2 finishes · best 54:18 in 2013 · latest 54:20 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4742	54:20	8:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5459	54:18	8:44 /mi