LATISHA ALFORD

3 races in the archive

Personal bests

Marathon

6:06:29

2016 · 13:59 /mi

Half Marathon

2:50:51

2014 · 13:02 /mi

Progression

Half Marathon2 finishes · best 2:50:51 in 2014 — their most recent
3:03:20201320142013 2013 American Family Fitness Half Marathon — 3:09:522014 2014 American Family Fitness Half Marathon — 2:50:512:50:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
13:2014:10Start–10K10K–Finish2014 · Start to 10K · 12:47 /mi2014 · 10K to Finish · 13:16 /mi20142013 · Start to 10K · 14:39 /mi2013 · 10K to Finish · 14:20 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history