ERIK HENDERSON

6 races in the archive

Personal bests

10K

56:00

2012 · 9:01 /mi

Progression

10K6 finishes · best 56:00 in 2012 · latest 1:02:46 in 2018
1:06:401:40:002011201220132014201620182011 10K — 1:02:252012 10K — 56:0056:002013 10K — 1:43:352014 10K — 1:03:542016 10K — 1:02:512018 10K — 1:02:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:0010:50Start–5K5K–Finish2018 · Start to 5K · 9:13 /mi2018 · 5K to Finish · 10:59 /mi20182016 · Start to 5K · 10:11 /mi2016 · 5K to Finish · 10:03 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history