The Vault

Personal bests

10K

1:20:54

2009 · 13:01 /mi

10K2 finishes · best 1:20:54 in 2009 · latest 2:02:40 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	17101	2:02:40	19:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17681	1:20:54	13:01 /mi