The Vault

Personal bests

10K

59:45

2007 · 9:37 /mi

10K4 finishes · best 59:45 in 2007 · latest 1:11:33 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14994	1:11:33	11:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14059	1:11:56	11:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7389	59:45	9:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7290	1:05:16	10:30 /mi