Personal bests
10K
48:56
2002 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:38
April 20, 2024
- Place
- 6534
- Pace
- 10:24 /mi
- 10K57:34
April 22, 2023
- Place
- 3160
- Pace
- 9:16 /mi
- 10K1:01:23
April 23, 2022
- Place
- 3854
- Pace
- 9:53 /mi
- 10K1:15:26
April 2, 2011
- Place
- 20001
- Pace
- 12:08 /mi
- 10K1:05:13
April 9, 2005
- Place
- 6943
- Pace
- 10:30 /mi
- 10K1:07:55
March 27, 2004
- Place
- 6612
- Pace
- 10:56 /mi
- 10K48:56
April 13, 2002
- Place
- 938
- Pace
- 7:53 /mi