Personal bests
Marathon
5:14:33
2008 · 12:00 /mi
10K
58:28
2007 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:08
March 28, 2009
- Place
- 9786
- Pace
- 9:50 /mi
- 2008 SunTrust Richmond Marathon5:14:33
November 15, 2008
- Place
- 2418
- Pace
- 12:00 /mi
- 10K58:28
March 31, 2007
- Place
- 6657
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 9786 | 1:01:08 | 9:50 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2418 | 5:14:33 | 12:00 /mi |
| Mar 31, 2007 | 10K | 6657 | 58:28 | 9:25 /mi |