MARK TRUDEAU

4 races in the archive

Personal bests

10K

1:23:37

2010 · 13:27 /mi

Progression

10K4 finishes · best 1:23:37 in 2010 · latest 2:23:51 in 2019
1:40:002:13:2020102012201620192010 10K — 1:23:371:23:372012 10K — 1:36:212016 10K — 1:55:152019 10K — 2:23:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:0023:2026:40Start–5K5K–Finish2019 · Start to 5K · 25:30 /mi2019 · 5K to Finish · 20:48 /mi20192016 · Start to 5K · 19:20 /mi2016 · 5K to Finish · 17:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history