The Vault

Personal bests

10K

54:16

2008 · 8:44 /mi

10K2 finishes · best 54:16 in 2008 · latest 58:59 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8875	58:59	9:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4714	54:16	8:44 /mi