Personal bests
Half Marathon
2:29:30
2024 · 11:24 /mi
10K
1:05:59
2024 · 10:37 /mi
8K
47:59
2022 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:29:30
November 16, 2024
- Place
- 6383
- Pace
- 11:24 /mi
- 10K1:05:59
April 20, 2024
- Place
- 7001
- Pace
- 10:37 /mi
- 2023 VCU Health Richmond 8k51:22
November 11, 2023
- Place
- 1297
- Pace
- 10:20 /mi
- 10K1:06:49
April 22, 2023
- Place
- 5892
- Pace
- 10:45 /mi
- 2022 VCU Health Richmond 8k47:59
November 12, 2022
- Place
- 707
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6383 | 2:29:30 | 11:24 /mi |
| Apr 20, 2024 | 10K | 7001 | 1:05:59 | 10:37 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1297 | 51:22 | 10:20 /mi |
| Apr 22, 2023 | 10K | 5892 | 1:06:49 | 10:45 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 707 | 47:59 | 9:39 /mi |