STEPHEN LEFTWICH

6 races in the archive

Personal bests

10K

54:33

2025 · 8:47 /mi

Progression

10K6 finishes · best 54:33 in 2025 · latest 1:05:32 in 2026
58:201:06:402017201920232024202520262017 10K — 55:482019 10K — 55:012023 10K — 58:382024 10K — 1:01:022025 10K — 54:3354:332026 10K — 1:05:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
8:209:1010:0010:50Start–5K5K–Finish2026 · Start to 5K · 11:03 /mi2026 · 5K to Finish · 10:02 /mi20262025 · Start to 5K · 9:02 /mi2025 · 5K to Finish · 8:31 /mi20252024 · Start to 5K · 10:26 /mi2024 · 5K to Finish · 9:12 /mi20242023 · Start to 5K · 9:53 /mi2023 · 5K to Finish · 9:00 /mi20232019 · Start to 5K · 9:04 /mi2019 · 5K to Finish · 8:38 /mi20192017 · Start to 5K · 9:28 /mi2017 · 5K to Finish · 8:30 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history