Personal bests
10K
1:29:19
2009 · 14:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:05
April 13, 2019
- Place
- 18363
- Pace
- 18:51 /mi
- 10K1:47:05
April 1, 2017
- Place
- 18482
- Pace
- 17:14 /mi
- 10K1:46:36
March 28, 2015
- Place
- 22765
- Pace
- 17:09 /mi
- 10K2:00:25
March 29, 2014
- Place
- 26345
- Pace
- 19:23 /mi
- 10K1:58:27
April 13, 2013
- Place
- 30185
- Pace
- 19:04 /mi
- 10K1:56:43
March 31, 2012
- Place
- 31265
- Pace
- 18:47 /mi
- 10K1:48:07
March 27, 2010
- Place
- 27422
- Pace
- 17:24 /mi
- 10K1:29:19
March 28, 2009
- Place
- 19448
- Pace
- 14:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18363 | 1:57:05 | 18:51 /mi |
| Apr 1, 2017 | 10K | 18482 | 1:47:05 | 17:14 /mi |
| Mar 28, 2015 | 10K | 22765 | 1:46:36 | 17:09 /mi |
| Mar 29, 2014 | 10K | 26345 | 2:00:25 | 19:23 /mi |
| Apr 13, 2013 | 10K | 30185 | 1:58:27 | 19:04 /mi |
| Mar 31, 2012 | 10K | 31265 | 1:56:43 | 18:47 /mi |
| Mar 27, 2010 | 10K | 27422 | 1:48:07 | 17:24 /mi |
| Mar 28, 2009 | 10K | 19448 | 1:29:19 | 14:22 /mi |