Personal bests
10K
1:25:52
2010 · 13:49 /mi
8K
1:09:57
2010 · 14:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:05
April 2, 2011
- Place
- 23688
- Pace
- 14:01 /mi
- 2010 HCA Va 8k1:09:57
November 13, 2010
- Place
- 2971
- Pace
- 14:04 /mi
- 10K1:25:52
March 27, 2010
- Place
- 21701
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 23688 | 1:27:05 | 14:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2971 | 1:09:57 | 14:04 /mi |
| Mar 27, 2010 | 10K | 21701 | 1:25:52 | 13:49 /mi |