The Vault

Personal bests

10K

42:30

2008 · 6:50 /mi

10K2 finishes · best 42:30 in 2008 · latest 1:22:46 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	15581	1:22:46	13:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	439	42:30	6:50 /mi