Personal bests
Marathon
3:48:36
2015 · 8:43 /mi
10K
54:08.3
2024 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:08.3
April 20, 2024
- Place
- 2775
- Pace
- 8:43 /mi
- 2022 Allianz Partners Richmond Marathon4:01:48
November 12, 2022
- Place
- 869
- Pace
- 9:13 /mi
- 2015 Anthem Richmond Marathon3:48:36
November 14, 2015
- Place
- 950
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2775 | 54:08.3 | 8:43 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 869 | 4:01:48 | 9:13 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 950 | 3:48:36 | 8:43 /mi |