The Vault

Personal bests

10K

54:20

2006 · 8:45 /mi

10K3 finishes · best 54:20 in 2006 · latest 1:05:55 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11600	1:05:55	10:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5598	56:37	9:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3006	54:20	8:45 /mi