Personal bests
Half Marathon
2:17:43
2016 · 10:30 /mi
10K
1:08:41
2013 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:17:43
November 12, 2016
- Place
- 4266
- Pace
- 10:30 /mi
- 2015 American Family Fitness Half Marathon2:20:54
November 14, 2015
- Place
- 5937
- Pace
- 10:45 /mi
- 10K1:08:41
April 13, 2013
- Place
- 15337
- Pace
- 11:03 /mi
- 10K1:14:57
March 31, 2012
- Place
- 19945
- Pace
- 12:04 /mi
- 10K1:43:37
April 2, 2011
- Place
- 28242
- Pace
- 16:41 /mi
- 10K1:19:24
March 27, 2010
- Place
- 20060
- Pace
- 12:47 /mi
- 10K1:17:57
March 28, 2009
- Place
- 16992
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4266 | 2:17:43 | 10:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5937 | 2:20:54 | 10:45 /mi |
| Apr 13, 2013 | 10K | 15337 | 1:08:41 | 11:03 /mi |
| Mar 31, 2012 | 10K | 19945 | 1:14:57 | 12:04 /mi |
| Apr 2, 2011 | 10K | 28242 | 1:43:37 | 16:41 /mi |
| Mar 27, 2010 | 10K | 20060 | 1:19:24 | 12:47 /mi |
| Mar 28, 2009 | 10K | 16992 | 1:17:57 | 12:33 /mi |