Personal bests
Half Marathon
1:53:30
2021 · 8:39 /mi
10K
54:36
2022 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:26
April 18, 2026
- Place
- 7103
- Pace
- 10:51 /mi
- 2024 CarMax Richmond Half Marathon1:55:57
November 16, 2024
- Place
- 2475
- Pace
- 8:51 /mi
- 2023 CarMax Richmond Half Marathon1:56:34
November 11, 2023
- Place
- 2244
- Pace
- 8:54 /mi
- 2022 CarMax Richmond Half Marathon1:57:45
November 12, 2022
- Place
- 1469
- Pace
- 8:59 /mi
- 10K54:36
April 23, 2022
- Place
- 2095
- Pace
- 8:47 /mi
- 2021 Carmax Richmond Half Marathon1:53:30
November 13, 2021
- Place
- 1427
- Pace
- 8:39 /mi
- 2020 Richmond Half Marathon2:00:12
November 14, 2020
- Place
- 453
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7103 | 1:07:26 | 10:51 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2475 | 1:55:57 | 8:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2244 | 1:56:34 | 8:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1469 | 1:57:45 | 8:59 /mi |
| Apr 23, 2022 | 10K | 2095 | 54:36 | 8:47 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1427 | 1:53:30 | 8:39 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 453 | 2:00:12 | 9:10 /mi |