Personal bests
Marathon
5:34:34
2021 · 12:46 /mi
Half Marathon
2:31:57
2015 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:47:04
November 12, 2022
- Place
- 2964
- Pace
- 13:14 /mi
- 2021 VCU Health Richmond Marathon5:34:34
November 13, 2021
- Place
- 3184
- Pace
- 12:46 /mi
- 2019 Markel Richmond Half Marathon3:07:26
November 16, 2019
- Place
- 7591
- Pace
- 14:18 /mi
- 2018 Anthem Richmond Marathon6:06:53
November 10, 2018
- Place
- 3752
- Pace
- 14:00 /mi
- 2017 Anthem Richmond Marathon5:55:53
November 11, 2017
- Place
- 3905
- Pace
- 13:34 /mi
- 2016 American Family Fitness Half Marathon2:46:32
November 12, 2016
- Place
- 6216
- Pace
- 12:42 /mi
- 2015 American Family Fitness Half Marathon2:31:57
November 14, 2015
- Place
- 6243
- Pace
- 11:35 /mi
- 2011 McDonald's Half Marathon2:32:30
November 12, 2011
- Place
- 5308
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2964 | 5:47:04 | 13:14 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3184 | 5:34:34 | 12:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7591 | 3:07:26 | 14:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3752 | 6:06:53 | 14:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3905 | 5:55:53 | 13:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6216 | 2:46:32 | 12:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6243 | 2:31:57 | 11:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5308 | 2:32:30 | 11:38 /mi |