Personal bests
Half Marathon
2:33:39
2016 · 11:43 /mi
10K
1:03:09
2016 · 10:10 /mi
8K
49:33
2015 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K54:02
November 11, 2017
- Place
- 1362
- Pace
- 10:52 /mi
- 2016 American Family Fitness Half Marathon2:33:39
November 12, 2016
- Place
- 5566
- Pace
- 11:43 /mi
- 10K1:03:09
April 9, 2016
- Place
- 8767
- Pace
- 10:10 /mi
- 2015 HCA Va 8k49:33
November 14, 2015
- Place
- 1014
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1362 | 54:02 | 10:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5566 | 2:33:39 | 11:43 /mi |
| Apr 9, 2016 | 10K | 8767 | 1:03:09 | 10:10 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1014 | 49:33 | 9:58 /mi |