Personal bests
Marathon
2:40:21
2014 · 6:07 /mi
Half Marathon
1:10:13
2011 · 5:21 /mi
10K
32:05
2013 · 5:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon2:40:21
November 15, 2014
- Place
- 16
- Pace
- 6:07 /mi
- 10K33:10
March 29, 2014
- Place
- 19
- Pace
- 5:20 /mi
- 10K32:05
April 13, 2013
- Place
- 16
- Pace
- 5:10 /mi
- 2012 American Family Fitness Half Marathon1:10:50
November 10, 2012
- Place
- 16
- Pace
- 5:24 /mi
- 10K33:31
March 31, 2012
- Place
- 26
- Pace
- 5:24 /mi
- 2011 McDonald's Half Marathon1:10:13
November 12, 2011
- Place
- 14
- Pace
- 5:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 16 | 2:40:21 | 6:07 /mi |
| Mar 29, 2014 | 10K | 19 | 33:10 | 5:20 /mi |
| Apr 13, 2013 | 10K | 16 | 32:05 | 5:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 16 | 1:10:50 | 5:24 /mi |
| Mar 31, 2012 | 10K | 26 | 33:31 | 5:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 14 | 1:10:13 | 5:21 /mi |