Personal bests
Marathon
3:35:43
2012 · 8:14 /mi
10K
42:33
2013 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:16
March 28, 2015
- Place
- 729
- Pace
- 7:07 /mi
- 10K42:57
March 29, 2014
- Place
- 547
- Pace
- 6:55 /mi
- 10K42:33
April 13, 2013
- Place
- 532
- Pace
- 6:51 /mi
- 2012 Anthem Richmond Marathon3:35:43
November 10, 2012
- Place
- 784
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 729 | 44:16 | 7:07 /mi |
| Mar 29, 2014 | 10K | 547 | 42:57 | 6:55 /mi |
| Apr 13, 2013 | 10K | 532 | 42:33 | 6:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 784 | 3:35:43 | 8:14 /mi |