Personal bests
Marathon
5:14:36
2012 · 12:00 /mi
Half Marathon
2:37:32
2011 · 12:01 /mi
10K
58:12
2011 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon6:33:15
November 16, 2013
- Place
- 4768
- Pace
- 15:00 /mi
- 10K58:23
April 13, 2013
- Place
- 8413
- Pace
- 9:24 /mi
- 2012 Anthem Richmond Marathon5:14:36
November 10, 2012
- Place
- 3977
- Pace
- 12:00 /mi
- 10K59:18
March 31, 2012
- Place
- 10305
- Pace
- 9:33 /mi
- 2011 McDonald's Half Marathon2:37:32
November 12, 2011
- Place
- 5469
- Pace
- 12:01 /mi
- 10K58:12
April 2, 2011
- Place
- 9063
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4768 | 6:33:15 | 15:00 /mi |
| Apr 13, 2013 | 10K | 8413 | 58:23 | 9:24 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3977 | 5:14:36 | 12:00 /mi |
| Mar 31, 2012 | 10K | 10305 | 59:18 | 9:33 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5469 | 2:37:32 | 12:01 /mi |
| Apr 2, 2011 | 10K | 9063 | 58:12 | 9:22 /mi |