Personal bests
Half Marathon
1:48:13
2013 · 8:15 /mi
10K
50:06
2014 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:52
April 23, 2022
- Place
- 2933
- Pace
- 9:19 /mi
- 10K1:14:01
April 14, 2018
- Place
- 10373
- Pace
- 11:55 /mi
- 10K1:02:06
April 1, 2017
- Place
- 7191
- Pace
- 10:00 /mi
- 10K58:03
April 9, 2016
- Place
- 5826
- Pace
- 9:21 /mi
- 10K50:06
March 29, 2014
- Place
- 2604
- Pace
- 8:04 /mi
- 2013 American Family Fitness Half Marathon1:48:13
November 16, 2013
- Place
- 1107
- Pace
- 8:15 /mi
- 10K51:54
April 13, 2013
- Place
- 3974
- Pace
- 8:21 /mi
- 2012 American Family Fitness Half Marathon2:02:09
November 10, 2012
- Place
- 2638
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2933 | 57:52 | 9:19 /mi |
| Apr 14, 2018 | 10K | 10373 | 1:14:01 | 11:55 /mi |
| Apr 1, 2017 | 10K | 7191 | 1:02:06 | 10:00 /mi |
| Apr 9, 2016 | 10K | 5826 | 58:03 | 9:21 /mi |
| Mar 29, 2014 | 10K | 2604 | 50:06 | 8:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1107 | 1:48:13 | 8:15 /mi |
| Apr 13, 2013 | 10K | 3974 | 51:54 | 8:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2638 | 2:02:09 | 9:19 /mi |