Personal bests
Marathon
4:17:54
2016 · 9:50 /mi
10K
56:22
2010 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon4:17:54
November 12, 2016
- Place
- 1937
- Pace
- 9:50 /mi
- 10K56:22
March 27, 2010
- Place
- 7545
- Pace
- 9:04 /mi
- 10K1:01:53
March 31, 2007
- Place
- 8451
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1937 | 4:17:54 | 9:50 /mi |
| Mar 27, 2010 | 10K | 7545 | 56:22 | 9:04 /mi |
| Mar 31, 2007 | 10K | 8451 | 1:01:53 | 9:58 /mi |