SONDRA PANICO

2 races in the archive

Personal bests

Marathon

4:29:59

2004 · 10:18 /mi

Progression

Marathon2 finishes · best 4:29:59 in 2004 · latest 4:50:34 in 2008
4:26:404:43:20200420082004 2004 SunTrust Richmond Marathon — 4:29:594:29:592008 2008 SunTrust Richmond Marathon — 4:50:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 10:47 /mi2008 · Half to 20 Mile · 10:57 /mi2008 · 20 Mile to Finish · 11:52 /mi20082004 · Start to Half · 10:21 /mi2004 · Half to 20 Mile · 10:18 /mi2004 · 20 Mile to Finish · 10:12 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history