Personal bests
Marathon
3:14:05
2015 · 7:24 /mi
Half Marathon
1:46:09
2023 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:46:09
November 11, 2023
- Place
- 1136
- Pace
- 8:06 /mi
- 2021 VCU Health Richmond Marathon3:45:00
November 13, 2021
- Place
- 880
- Pace
- 8:35 /mi
- 2017 Anthem Richmond Marathon3:34:19
November 11, 2017
- Place
- 615
- Pace
- 8:10 /mi
- 2015 Anthem Richmond Marathon3:14:05
November 14, 2015
- Place
- 215
- Pace
- 7:24 /mi
- 2010 SunTrust Richmond Marathon3:22:49
November 13, 2010
- Place
- 282
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1136 | 1:46:09 | 8:06 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 880 | 3:45:00 | 8:35 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 615 | 3:34:19 | 8:10 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 215 | 3:14:05 | 7:24 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 282 | 3:22:49 | 7:44 /mi |