Personal bests
Marathon
3:43:12
2015 · 8:31 /mi
Half Marathon
1:44:55
2012 · 8:00 /mi
10K
45:14
2013 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:53:22
November 16, 2024
- Place
- 1813
- Pace
- 8:39 /mi
- 2015 Anthem Richmond Marathon3:43:12
November 14, 2015
- Place
- 767
- Pace
- 8:31 /mi
- 10K46:43
March 29, 2014
- Place
- 1345
- Pace
- 7:31 /mi
- 10K45:14
April 13, 2013
- Place
- 1091
- Pace
- 7:17 /mi
- 2012 American Family Fitness Half Marathon1:44:55
November 10, 2012
- Place
- 749
- Pace
- 8:00 /mi
- 10K47:25
March 31, 2012
- Place
- 2201
- Pace
- 7:38 /mi
- 10K1:06:47
March 27, 2010
- Place
- 14862
- Pace
- 10:45 /mi
- 10K55:39
April 5, 2008
- Place
- 5509
- Pace
- 8:57 /mi
- 10K1:02:05
March 31, 2007
- Place
- 8536
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1813 | 1:53:22 | 8:39 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 767 | 3:43:12 | 8:31 /mi |
| Mar 29, 2014 | 10K | 1345 | 46:43 | 7:31 /mi |
| Apr 13, 2013 | 10K | 1091 | 45:14 | 7:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 749 | 1:44:55 | 8:00 /mi |
| Mar 31, 2012 | 10K | 2201 | 47:25 | 7:38 /mi |
| Mar 27, 2010 | 10K | 14862 | 1:06:47 | 10:45 /mi |
| Apr 5, 2008 | 10K | 5509 | 55:39 | 8:57 /mi |
| Mar 31, 2007 | 10K | 8536 | 1:02:05 | 9:59 /mi |