Personal bests
Marathon
4:45:44
2007 · 10:54 /mi
10K
59:12
2006 · 9:32 /mi
8K
48:36
2005 · 9:47 /mi
Race history
- 2007 SunTrust Richmond Marathon4:45:44
November 10, 2007
- Place
- 2764
- Pace
- 10:54 /mi
- 10K59:12
April 1, 2006
- Place
- 4933
- Pace
- 9:32 /mi
- 2005 NTELOS 8K48:36
November 12, 2005
- Place
- 2436
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2764 | 4:45:44 | 10:54 /mi |
| Apr 1, 2006 | 10K | 4933 | 59:12 | 9:32 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2436 | 48:36 | 9:47 /mi |