The Vault

Personal bests

10K

53:31

2010 · 8:37 /mi

10K5 finishes · best 53:31 in 2010 · latest 1:10:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16397	1:10:39	11:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15194	1:05:52	10:36 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5428	53:31	8:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8680	59:23	9:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4633	54:50	8:49 /mi