The Vault

Personal bests

10K

54:05

2010 · 8:42 /mi

10K2 finishes · best 54:05 in 2010 · latest 57:57 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4525	57:57	9:20 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5832	54:05	8:42 /mi