The Vault

Personal bests

10K

1:19:03

2009 · 12:43 /mi

10K5 finishes · best 1:19:03 in 2009 · latest 1:44:49 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	16617	1:44:49	16:52 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	23207	1:30:05	14:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	23504	1:25:16	13:43 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	21480	1:19:55	12:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17266	1:19:03	12:43 /mi