The Vault

Personal bests

10K

50:00

2008 · 8:03 /mi

10K4 finishes · best 50:00 in 2008 · latest 53:21 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3823	53:21	8:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	22247	1:35:25	15:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8930	59:46	9:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2470	50:00	8:03 /mi