KARIN STAFFORD

4 races in the archive

Personal bests

10K

1:03:19

2016 · 10:11 /mi

Progression

10K4 finishes · best 1:03:19 in 2016 · latest 1:04:52 in 2017
1:03:201:06:4020142015201620172014 10K — 1:07:332015 10K — 1:05:342016 10K — 1:03:191:03:192017 10K — 1:04:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:2010:40Start–5K5K–Finish2017 · Start to 5K · 10:06 /mi2017 · 5K to Finish · 10:47 /mi20172016 · Start to 5K · 9:59 /mi2016 · 5K to Finish · 10:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history