The Vault

Personal bests

10K

1:14:33

2011 · 12:00 /mi

10K2 finishes · best 1:14:33 in 2011 · latest 1:30:00 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	12557	1:30:00	14:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19633	1:14:33	12:00 /mi