Personal bests
Marathon
3:50:11
2017 · 8:47 /mi
10K
44:33
2013 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:50:11
November 11, 2017
- Place
- 1044
- Pace
- 8:47 /mi
- 2013 Anthem Richmond Marathon3:59:40
November 16, 2013
- Place
- 1440
- Pace
- 9:08 /mi
- 10K44:33
April 13, 2013
- Place
- 915
- Pace
- 7:10 /mi
- 10K52:23
March 28, 2009
- Place
- 4123
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1044 | 3:50:11 | 8:47 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1440 | 3:59:40 | 9:08 /mi |
| Apr 13, 2013 | 10K | 915 | 44:33 | 7:10 /mi |
| Mar 28, 2009 | 10K | 4123 | 52:23 | 8:26 /mi |